Hi, I’m Lisa, a Registered Nurse and Certified Integrative Health Coach dedicated to helping people feel stronger, calmer, and more in control of their well-being.

After more than 15 years in nursing—spanning intensive care and home health—I witnessed how easily stress, fatigue, and chronic illness can pull people away from the healthy lives they want. I founded LivvWell by Lisa to bridge the gap between medical care and everyday life—to help people create habits that actually stick.

As a BSN-prepared RN, Integrative Health Coach (IHC), and NBC-HWC Candidate, my approach combines evidence-based science with genuine compassion. I work with clients to restore balance in key areas such as nutrition, movement, sleep, and stress resilience, using motivational interviewing and realistic goal setting to support lasting behavior change.

I believe wellness isn’t about perfection—it’s about progress, curiosity, and learning how to live in alignment with what matters most to you. Whether you’re managing a chronic condition, rebuilding energy, or simply ready to feel more like yourself again, my goal is to help you build a foundation that supports both health and joy.

Let’s take the next small, meaningful step—together.